La #sentadilla frontal coloca menos presión sobre las #rodillas que la sentadilla normal. #ejercicio #ALTERNATIVA #entrenamiento #motivation #fit #gymlife #pushpullgrind #grindout #flex #gym #trainhard #grow #focus #dedication #strength #ripped #swole #muscle #shredded #squat #sweat #grind #lifestyle #crossfit – at Avenida America

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