☑️ El Peso muerto es una forma extremadamente eficaz para entrenar los músculos paraespinales (inner core), los responsables de rendir un papel importante en la prevención de lesiones en la espalda.
#músculo #entrenamiento #ubsnet #motivation #fit #gymlife #pushpullgrind #sumodeadlift #flex #trainhard #grow #focus #dedication #strength #muscle #sweat #grind #lifestyle #crossfit – at UBS® Training Lab.

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