☑️ In order to drive the ball farther, rotational power, balance, flexibility, and mobility all must be present. This combination helps create the greatest transfer of energy into power for a strong swing.

🏆Golf training should focus on creating power for longer drives and farther irons, while improving flexibility and mobility to decrease injuries, aches and pains.🏆

✅ Here we have a living example starting at a very young age.

☑️ Para lograr que la pelota de golf llegue más lejos, deben estar presentes componentes en sinergia el poder rotatorio, equilibrio, flexibilidad y movilidad. Esta combinación ayuda a crear la mayor transferencia de energía a potencia y generar un swing poderoso.

🏆El entrenamiento de golf debe centrarse en crear energía para abarcar grandes distancias durante el juego, al tiempo que se mejora la flexibilidad y la movilidad para evitar lesiones, disminuir dolores y molestias.🏆

✅ Es importante la preparación física, en manos de un buen Professional para lograr estas metas desde una temprana edad

#EstoEsParaQueAprendas #FuncionalEsLoQueFuncionaParaTi #fitness #golflife #pushpullgrind #instafitness #gym #trainhard #eatclean #focus #dedication #strength #mobility #swing #ubsnet #muscle #shredded #squat #cardio #sweat #grind #lifestyle #golf – at UBS® Training Lab.

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